Like all recipes, this can be modified a number of ways to please your palate (or clean out your fridge). The basics are protein, bok choy, additional veggies and grain. Yield: 2-4 servings (this is plated as 1 of 2 servings but definitely a large portion) Prep Time: 25 minutes Cook Time: 45 minutes Ingredients 1/2 C black…
So you’ve made a platter of cute little cucumber dill sandwiches for the barbecue you’re attending but you’re left with an entire loaf of wheat bread crusts. What now? Rosemary breadsticks! Not only will it help you get rid of the crusts but it’ll provide you with an additional dish to bring along to the festivities.…
What happens when you have a boyfriend who loves McDonald’s Sausage & Egg McMuffins but avoids them to keep his cholesterol in check? You make him a cheat version to eat on the mornings he doesn’t have his veggie smoothie. And if you’re a vegetarian, good news, because this just happens to be veg-friendly. Yield: 2 sandwiches Prep Time: 10 minutes Cook…
We at Food Charmers love to eat healthy. We also love the occasional indulgence—especially if it involves chocolate—but we like to at least try to eat a ton of veggies, fruits and protein in attempt to balance things out. So it’s no surprise we are big salad eaters. Some people think of salad as lettuce.…
Some of my earliest childhood memories were in the kitchen. Helping mom decorate cookies, knead dough, set the table. Watching her cook. Sometimes even cooking for my imaginary friends in my play kitchen. I’ve been a waitress on a few occasions, worked at a ’50s-style ice cream shop where I had a blast making beautiful…
